Roman Chair Back Extension Machine Foldable 5 Position Adjustable Sit up Exercise Multi-Functional Hyperextension Bench Workout Equipment Ab Machine Angle Height Adjust 330LBS Heavy-Duty for Home Gym

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• Pad Length Adjustable Design: The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
• Multiple Workout Methods: This roman chair relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• Effective Core Workout: This back extension machine can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
• High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.
• Quality Material: The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up.
• Easy to Assemble: The ab extender can be quickly assembled. Simple settings can help you start your fitness plan as soon as possible with minimal effort.